Mera Peak at 6476m is the highest trekking peak in Nepal. At this altitude the oxygen content of air is less than half of what it is at sea level. It is located in the Himalayan mountain range in Nepal, a little east of the main Khumbu valley on a much quieter trail.
At 6476m Mera Peak is for those looking for a tough challenge and who have a great base level of fitness as well as strong willpower. With a 19 day itinerary, not only will you experience physical fatigue but you will also be moving at altitude, which has its side affects. Don't worry... it's more than worth the effort!
You travel as a group, with a team of porters who meet you at each stop. The group is led by an experienced team of local guides who lead you every step up of the way.
The route to Mera Peak is much quieter than the busier Everest Base Camp trek which makes for a more peaceful experience. On the route you traverse through many different types of terrain from dusty paths, to lush forests, through remote picturesque villages and finally to snowy mountain tops. Best of all, the highlight of the route are the views from high camp, and from the summit itself, which are breathtaking: Everest, Lhotse, Makalu and Baruntse can all be seen clearly.
Download our free guide with everything you need to know about the Mera Peak climb. It includes video content, kit lists, advice for climbing on the mountain and much more.
Anyone with a good level of endurance fitness and a sense of adventure will enjoy this. You will need previous experience with ice axe and crampons (see our introduction skills courses to get prepared). Good physical coordination and determination is needed to keep you going to the top.
You can take our readiness test here to see how ready you are for the trip.
Adventure Overview
Duration
19 Days
Start Location
Kathmandu, Nepal
Date(s)
Spring & Autumn
Guide Ratio
1:10
Ability
Level D
Level D
You’ve been on more adventures than you've had hot dinners and you've built up a crafty skill set to tackle most challenges out there. It's go time Captain Scott!
Price
From €3995.00
ENVIRONMENTAL RESPONSIBILITY
Great news! Your place on this adventure is carbon offset along with our footprint in creating it. To learn more about what we're doing head to our 'about us' page.
See real footage of previous expeditions
Everest Base Camp Trek
02:27
Get a taste of Nepal on our recent trip out there.
Cshiring Sherpa: Our Guide
00:47
Cshiring is one of our Guides for our Himalayan trips. He has years of experience, is fantastic company and is hugely knowledgeable about the Himalayan region.
Meet The Team
01:48
Introducing our crack squad of mountain lovers and adventure junkies. We spend most of our days plotting, planning and building some of the very best trips out there for you all to enjoy.
EQUIPMENT REQUIRED FOR THIS CLIMB
Please note this is a guide and you may be required to rent or purchase last minute equipment on arrival dependent on the weather and changes in itinerary.
For the full downloadable Mera Peak kit list please click here.
Choose your hat of choice as long as it shields you from the sun.
Warm Hat
Ideally thin and single layered so it can fit under the helmet.
Balaclava
Category 4 sunglasses
Must have high level of sun glare reduction and good UV protection.
Goggles
Just in case you hit bad weather
Double layer boots
Double layer acts as a gaiter for added warmth and protection. E.G. La Sportiva G2
Rent locally
Ice axe
Straight shaft for general mountaineering
Rent locally
Crampons
12 point steel mountaineering crampons
Rent locally
Helmet
Standard hard plastic climbing specific helmet.
Rent locally
Harness
Standard climbing harness
Abseil device
Lip balm
Head torch
Don't forget to pack spare batteries. They're essential
Bandana / Buff
Lighter gloves
Thinner to be used for mid mountain conditions and glacial walking. Look for a pair with good grip.
"I’d recommend Adventure Base 100%. I want to be an Adventure Base guide!"
Sir Richard Branson
Mont Blanc, Matterhorn, Tour du Mont Blanc, Haute Route
“The summit was like a dream. It was so overwhelming I began to cry with joy for making it to this magical world at the top of Europe.”
Princess Beatrice
Mont Blanc
"It is quite possibly the best most rewarding week I’ve ever had pursuing my passions."
Joseph
Mont Blanc
FINER DETAILS
YOUR ADVENTURE PACKAGE
We always go through the plan for the expedition as well as the current weather and mountain conditions when you arrive. You will get the opportunity to meet your guide team in Kathmandu and you can ask questions and go through your kit.
What's Included?
All Airport/Hotel Transfers as required by the itinerary
Flight Tickets: Lukla - Kathmandu - Lukla
Lodge based trek for 17 nights / 18 days on full board and twin sharing basis
2 day of full expedition camping service with crew, on a full board & twin sharing basis for the duration of the climbing period
Trekking leaders and climbing guides all included
Services of up to two extra climbing sherpas for support
Porters to carry luggage and climbing equipment
Rental for all necessary climbing gear (example: rope, carabiners, crampons, ice axe, etc)
Wages, traveling expenses, accommodation and meals for all crew members & porters
Climbing bonus for climbing sherpas
Assistant guide and cook
Accident insurance for climbing guides
All necessary permits
Medical Kit & Satellite Phone for emergency
What's not Included?
International Flights
Travel/personal Insurance
Emergency evacuation
Bar & beverages
Any extra expenses forced by unforeseen circumstances (Example: expenses forced by flight cancellation due to weather)
Accommodation along the trek will be a combination of lodges and expedition-style camps.
VIEW GALLERY
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Accommodation
The lodges are always welcoming and warm with a selection of drinks (including fizzy soft drinks and beer) and great food – mostly local dishes like Dhal Bhat. Some items on the menu are also geared to Western tastes, such as omelettes and pizza.
Alongside these lodges you will also be staying in expedition-style camps. The Sherpa team will set up camps before you arrive at the end of each day, which also includes a communal mess tent for the team to share daily stories in. Fresh food is prepared each evening and sleeping arrangements are normally two to a tent.
Duration
18 Nights
Internet
Not included
Beds
Camping & Tea Houses
Food
Full Board / Half Board
WHAT TO EXPECT
HERE'S YOUR ITINERARY
While we try and stick to the tried and tested itinerary below, the mountain and the weather sometimes has other ideas. We will always remain as flexible as possible, which is why we only work with experienced and knowledgeable local guides, to make sure we can change any plans if required.
Day 1:
Arrive in Kathmandu
When you arrive at Kathmandu airport you will be greeted by an Adventure Base representative before taking you to your hotel. We spend the day resting and preparing for our adventure with the opportunity to head into the busy streets of Kathmandu to experience the city or pick up any last minute kit items.
Day 2:
Fly to Lukla (2,840m), Trek to Phuiyan (2,796m)
It’s an early start for the exhilarating 45 minute flight from Kathmandu to the small town of Lukla known as the gateway to the Everest region. After some refreshments in Lukla we set off on the trek south away from Everest to Phuiyan.
9km trek / 650m+ / 700m-
Day 3:
Trek to Pangom (2850m)
From Phuiyan, we will follow the normal trade route south for a while and then turn east onto a lesser traveled trail as we hike steeply up to 3,100m on a narrow ancient stone staircase. From here we traverse around the side of the hill on a stunning trail and drop down into Khare Khola before the last climb uphill to the village of Pangkongma.
10km trek / 850m+ / 660m-
Day 4:
Pangkongma (2,946m) - Narjing Dingma (2,650m)
On our way out of the village we will stop by the monastery. After that we pass through the Rhododendron forest on a steep winding trail up to the Pangkongma la pass at 3,174m. After a pause to enjoy the views we will follow the ridge
line on a long descent down over 1,000m to our lunch spot beside the Hinku Khola river. We will then climb up 600m to the stunning site of Narjing Dingma at 2,600m.
7km trek / 950m+ / 1150m-
Day 5:
Narjing Dingma (2,650m) - Chalem Kharka (3,450m)
After breakfast we make our approach to the beautiful Surka La pass. Once at the pass we descend through fir and rhododendron trees onto a rocky path and up to Chalem Kharka 3,600m.
9km trek / 850m+ / 100m-
Day 6:
Chalem Kharka (3,450m) - Khula Kharka (4,120m)
The day starts with a long ascent 900m uphill to the high point of the day at 4,500m. This beautiful hike can have snow scattered across the hills as we make our way to Chunbu Kharka. After an initial 45 minutes uphill section, you will then see the rocky trail up ahead. We will take a break before this long grind up for a few hours. After lunch at the top of the pass, the terrain descends gradually over rugged terrain. The views are amazing from here and we also pass by two lakes. Descent down to Khula Kharka.
8km Trek / 1150m+ / 400m-
Day 7:
Khula Kharka (4,120m) - Khote (3,480m)
Today we will descend down into the village of Khote. After 20 minutes of uphill walking we then get great views looking back from the Panch Pokhari view point. From here, we contour around the hill side and then descend steeply down the trail, high above the Hinku valley. The trail follows a rocky path downhill. We will have lunch in the forest and continue further down to the river before crossing a wooden bridge to get to Khote.
7km Trek / 250m+ / 900m-
Day 8:
Khote (3,480m) - Tagnak (4,140m)
The first hour is a beautiful walk with giant mountains in all directions. The trail and terrain is gradual mixed rock and pastures where yaks graze. Tagnak is a growing village in a beautiful mountain setting. We will have time to sit in around and enjoy the views in the afternoon. We’re getting close now.
8km Trek / 700m+ / 0m-
Day 9:
Tagnak glacier acclimatization day
Here we will take a rest day and acclimatise further. Some time will be made for skills training and we’ll do some work on the glacier.
Day 10:
Tagnak (4,140m) - Khare (4,940m)
After our ‘rest’ day it is time to move again. Our route turns to the east as we trek through the valley floor and then make our way past stunning some stunning views. We also pass amazing lakes and glaciers in one of the great Himalayan valleys. We will arrive in Khare after lunch and relax for the rest of the day, getting used to the higher altitude at almost 5000m
5km Trek / 850m+ / 0m-
Day 11:
Glacier Training
Today we continue the training and preparation as well as the acclimatisation process.
Day 12:
Khare (4,940m) - Mera High Camp (5,800m)
This trek up to High Camp holds some Himalayan treasures with superb views back over the Everest region. We trek up to the glacier is steep in sections and we will pace ourselves due to the altitude. We will be wearing crampons at this stage and the walk across the glacier is outstanding. At camp it’s time to re-hydrate and recover for the summit push.
The climb to the summit of Mera Peak starts gradually. We leave high camp very early in the morning around 2am and it should take 5/6 hours to reach the summit. As we come to the end of the steep terrain, the central summit appears above the wide glacier, flanked by 2 ridges. This steep section can take 2 hours and is slow going. Mera has 3 summits and our objective is the highest. The last 30m can require a lot of effort, Jumaring on a short steep snow section before arriving on the majestic summit. Finally, after reaching the summit and enjoying amazing views over the Himalaya, we may have a short abseil. We then make the long descent back to High camp.
8km Trek / 676m+ / 1530m-
Day 14:
Khare (4,940m) - Khote (3,840m)
After a well deserved full night of sleep at the lower altitude of Khare, we will get up and make our way back to Khote with big smiles on our faces.
14km Trek / 0m+ / 1300m-
Day 15:
Khote (3,840m) - Chetera Bu(4,100m)
We take a shorter, more direct route back to Lukla. From Khote it is all uphill to the Zatrwa La pass at 4,620m, but we break up the distance and have an overnight stop off in Chetera Bu.
6km Trek / 650m+ / 225m-
Day 16:
Chetera Bu (4,100m) - Lukla (2,840m)
Our last day of trekking as we make our way over the Zatrwa La pass before descending all the way down to Lukla. We check in to our teahouse and gather for celebrations with our porters and sherpas as we tuck in to a delicious celebration dinner. The party continues into the night but don’t drink too much, we have the exhilarating flight back to Kathmandu tomorrow...
12km Trek / 750m+ / 1800m-
Day 17:
Fly to Kathmandu
We take an early flight back to Kathmandu and check in to our hotel.
Day 18:
Kathmandu
One last day to explore the sights and pick up some souvenirs for friends and family back home. A final celebration dinner altogether in Kathmandu.
Day 19:
Fly home
Head home.
FAQ's
MP: Do I need previous experience?
You don’t need any previous trekking experience but it is worth having some hill walking experience behind you. This Read more
You don’t need any previous trekking experience but it is worth having some hill walking experience behind you. This will help prepare you for the amount of walking you’ll be doing on this trek. You must be able to walk comfortably on mixed ground for long periods of time.
You need to be able to hike for 5 hours at a moderate pace, on consecutive days. Mountain hiking is all Read more
You need to be able to hike for 5 hours at a moderate pace, on consecutive days. Mountain hiking is all about having good cardiovascular endurance, being able to continue being active for long periods.
In short, no. Whilst we will always strive to get you to the summit safely, sometimes the weather or the Read more
In short, no. Whilst we will always strive to get you to the summit safely, sometimes the weather or the conditions of the mountain don’t play ball. The lead guide will always conduct a meeting with the clients and other guides before each day is due to begin. During the meeting the guides will discuss the latest weather forecast, conditions on the mountain and each of the client’s own ability to reach the summit. We fully trust our guides to make these final decisions based on their years of experience on the mountain. They are entrusted to make the final call and the client must accept any decision made by our guides. All decision will have the clients safety as a top priority.
Let’s face it, these types of trips don’t come risk free. We’re putting ourselves in amazing environments, Read more
Let’s face it, these types of trips don’t come risk free. We’re putting ourselves in amazing environments, but these environments also carry an element of risk with them. In order to protect yourself adequately you will need a specialist travel insurance that caters for the types of activities you will be undertaking. It is a condition of our agreement that you are covered by adequate travel insurance for your arrangements. Click here to understand which one is for you.
We will provide you with a free duffel bag that you will use on the trek. The porters will carry Read more
We will provide you with a free duffel bag that you will use on the trek. The porters will carry it for you each day and deliver it to your accommodation. You will need a day pack of around 20-25L that can carry layers, snacks, water and anything else you might need while trekking. You will be able to leave your travel bag at the hotel until you return so can leave anything in that also.
Yes you can. Kathmandu is the capital of Nepal and a bustling city. The Thamel market is a great place Read more
Yes you can. Kathmandu is the capital of Nepal and a bustling city. The Thamel market is a great place to head to pick up any kit you might need for the trek. You can pick up sleeping bags, down jackets, t-shirts and anything else you might need for the trip at a fraction of the price.
Yes, the tea houses often come with warm showers for a charge. Expect to pay around $5 for this. As you Read more
Yes, the tea houses often come with warm showers for a charge. Expect to pay around $5 for this. As you get higher this becomes less likely so worth packing some wipes or a flannel.
We need a minimum of 4 trekkers to run this course. Your booking will remain pending if you are the first Read more
We need a minimum of 4 trekkers to run this course. Your booking will remain pending if you are the first to book onto a course and we will send you a confirmation as soon as the course is confirmed. We recommend not booking flights till the course is confirmed. We will confirm the course at the latest 10 weeks before the start date. In order to increase the chance of confirming trips as soon as possible we team up with other small suppliers, so you may be on the trip with trekkers who have booked from a similar company.
No, you don’t need a first aid kit as your guide will be equipped with one. It is worth Read more
No, you don’t need a first aid kit as your guide will be equipped with one. It is worth carrying some personal medication like paracetamol, ibuprofen and blister plasterers.
You don’t need any previous trekking experience but it is worth having some hill walking experience behind you. This Read more
You don’t need any previous trekking experience but it is worth having some hill walking experience behind you. This will help prepare you for the amount of walking you’ll be doing on this trek. You must be able to walk comfortably on mixed ground for long periods of time.
Everyone will feel the effects of altitude but not everyone will be affected the same way. Here are some of Read more
Everyone will feel the effects of altitude but not everyone will be affected the same way. Here are some of the ways they might effect you:
Headache
Tiredness
Disturbed sleep
Loss of appetite
Nausea
Shortness of breath
Cough
We build in acclimitisation days to help with mitigate against these symptoms and all our guides are trained to look out for any symptoms. If there are problems we will react quickly to make sure they don’t turn in to major issues.
There is no age limit but this is a tough physical and mental challenge so they will need to come Read more
There is no age limit but this is a tough physical and mental challenge so they will need to come prepared. They will also need to be accompanied by a guardian / parent.
Yes, you will be able to charge devices like phones, cameras or Go-Pros on the trip for a small charge. Read more
Yes, you will be able to charge devices like phones, cameras or Go-Pros on the trip for a small charge. For Nepal there are three associated plug types, types C, D and M. Plug type C is the plug which has two round pins, plug type D is the plug which has three round pins in a triangular pattern and plug type M has three round pins. It’s worth bringing a battery pack so you don’t have to pay each time you stop. Expect to pay around $3 for this.
One of the most exciting and iconic parts of the trip is flying in to Lukla to start your trek. Read more
One of the most exciting and iconic parts of the trip is flying in to Lukla to start your trek. This only happens if the weather is good so you may find that your trip starts a day later than scheduled because of this. Don’t worry though, our operations team on the ground will manage this for you.
This medication is used to prevent and reduce the symptoms of altitude sickness. It can decrease headache, tiredness, nausea, dizziness, Read more
This medication is used to prevent and reduce the symptoms of altitude sickness. It can decrease headache, tiredness, nausea, dizziness, and shortness of breath that can occur when you climb quickly to high altitudes.
It’s not something that is often required on our trips due to the itinerary we have created for this adventure, with acclimatisation days where you rest or have a short sharp climb to prepare you for the future days.
Tipping your guide and porters is an important part of the trip. While they’re discretionary it’s a very Read more
Tipping your guide and porters is an important part of the trip. While they’re discretionary it’s a very common place to tip them. As a general rule of thumb we recommend tipping 10-20% of the total cost of the trip.
The tea houses are comfortable and come with basic amenities. Usually there is a common area to eat and socialise Read more
The tea houses are comfortable and come with basic amenities. Usually there is a common area to eat and socialise in and separate bedrooms. The further up you go the more basic things become but expect to eat and sleep well.
Our guides are local sherpas who know the route well. We’ve been working with them for years and are Read more
Our guides are local sherpas who know the route well. We’ve been working with them for years and are hand-picked for their knowledge and their friendly personalities.
If you get ill then our team are on hand and will take control of the situation. They carry a Read more
If you get ill then our team are on hand and will take control of the situation. They carry a medical pack and are in regular contact with our operations team in Kathmandu. Depending on the severity, you may descend to a lower altitude to rest, where we will assess your condition.
This depends on a few factors and how bad the weather is. We’ll always aim to continue the trek Read more
This depends on a few factors and how bad the weather is. We’ll always aim to continue the trek even if it’s raining/snowing as long as it’s safe to do so.
When in the tea houses the toilets are what you would expect to find anywhere else in the world. In Read more
When in the tea houses the toilets are what you would expect to find anywhere else in the world. In more remote locations, as well as restaurants and shops along the way, expect to find either long drops or a hole in the floor. You will need to buy toilet paper when you get to Kathmandu as this doesn’t come as standard.
MP: Will I definitely make it from beginning to the end?
In short, no. Whilst we will always strive to get you along the trek, sometimes the weather or other factors Read more
In short, no. Whilst we will always strive to get you along the trek, sometimes the weather or other factors like your personal fitness will prevent you from completing the trek. The lead guide will always conduct a meeting with the clients each evening to check how everyone is doing and to field any questions or concerns. All decisions will have client well-being in mind.
You can buy bottled water along the way or you can pay for filtered / boiled water as you go. You Read more
You can buy bottled water along the way or you can pay for filtered / boiled water as you go. You can also bring with with you water purification tablets or a bottle with a filter option in it. It’s worth being cautious as the last thing you want is to get ill on the trip.
Nepal accepts the USD or the Nepalese Rupee. There are ATMs in Kathmandu, Lukla and as high as Namche Bazaar Read more
Nepal accepts the USD or the Nepalese Rupee. There are ATMs in Kathmandu, Lukla and as high as Namche Bazaar where you can withdraw funds but we advise getting it before you come out as the ATMs are sometimes broken or empty. You should budget
You can either get a visa before you leave for Nepal or you can get it on arrival. Everyone, except Read more
You can either get a visa before you leave for Nepal or you can get it on arrival. Everyone, except those with an Indian passport, will need to get a visa and it will cost anywhere from €30-€50 depending on the length of stay. We recommend getting the 30 day visa in case there are any problems with your trip. You don’t need a passport photo as you can get one there but it’s worth bringing one if you have it.
Our adventures are attributed a difficulty level from A to E. This Mera Peak trip is rated Level D, for the pros We recommend you only book a trip that reflects your ability.
Level A
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Peaks
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