Expect the unexpected on this trip. While we would love to guarantee warm, sunny weather – we can’t. Weather can change quickly and you can go from warm and dry, to wet and cold in a matter of hours so being prepared is critical. Make sure you’ve got plenty of layers and we strongly advise that those layers are high quality. That said, you’ve got to find a balance between being prepared and not carrying too much weight.
Below is a list of our recommended kit for your trip.
KEY CLOTHING ITEMS
Summary:
Minimal Clothing List:
- Trail running vest
- Trail running poles (telescopic)
- Trail running shoes
- 2x 500ml soft flasks
- Sunglasses
- Sun Hat
- Buff
- Sunscreen SPF 50+
- Lip balm SPF 30+
- Waterproof shell jacket
- Light shell
- Mid layers (fleece or similar)
- Base layer long sleeves
- Base layer short sleeves
- Running trousers/leggings
- Running shorts
- 2x Running socks per day
- 2x Gloves (lightweight and water resistant)
Other:
- Copy of passport and insurance policy
- Credit card / cash for personal expenses
- Travel clothes
- Toiletries (earplugs / eyemask)
- Ziplock / dry bags (keeps things dry)
- Headlamp plus spare batteries
- First aid kit and relevant medication
- Compeed (for blisters)
- Snacks (Sports drink mix with electrolytes per day & 2-3 gels and/or bars per day.)
