Self Guided TMB Family 6 Days - Adventure Base
Bespoke Trips

rucksack-copy-e1603721664484 Treks

Self Guided TMB Family 6 Days

The Tour du Mont Blanc is a 170 km trekking trail through France, Italy and Switzerland. Circumnavigating Western Europe’s highest mountain, Mont Blanc, it is one of the world’s most famous classic multi day treks and is on every serious hiker’s bucket list. This 6 day self-guided version is specifically designed for families with shorter hiking days to cater for younger kids.

    Adventure Snapshot

  • Created with Sketch.


    5 Nights, 6 Days

  • Created with Sketch.

    Start Location

    Les Houches, Chamonix

  • Created with Sketch.


    June - September

  • Created with Sketch.


    €1710 (family of 3)

Deposit/Book Now


This 5 night / 6 day version of the Tour du Mont Blanc trek is an incredible opportunity to completely immerse yourself in the mountains and enjoy the natural beauty of the valleys that surround western Europe’s highest mountain. The trek offers an unusual variety of spectacular scenery and varied walks and you are sure to come away from this trek refreshed and invigorated, if a little creaky at the joints.

The route crosses three borders (France, Italy and Switzerland) over 8 days, traversing beneath huge glaciers, and meandering through beautiful alpine meadows and picture-book villages. That's right, this is a truly memorable journey and one of worlds classic long-distance hiking routes.

This 6 day self-guided version is specifically designed for families with shorter hiking days to cater for younger kids.

Not sure whether you're ready? No problem. Take our Tour du Mont Blanc Trek 'Readiness' test or join us on our Tour du Mont Blanc guided trips:

Take our Tour du Mont Blanc Trek 'Readiness' test




The Tour du Mont Blanc Trek is well suited to fit hillwalkers, capable of trekking for multiple days carrying a reasonably heavy rucksack. You follow footpaths each day and the terrain is very hilly. You can expect to do up to and over 1000m ascent and descent per day.  You stay in a mixture of mountain refuges, gites and auberges during the trek, which all provide basic but comfortable lodging and good food. This helps keep your packs fairly light carrying only snacks, clothing and essentials.

It might seem like a lot to take in so if you're not sure if you're ready.. No problem. Take our Tour du Mont Blanc Trek 'Readiness' test or join us on one of our Tour du Mont Blanc guided trips: Take our Tour du Mont Blanc Trek 'Readiness' test

    Adventure Overview

  • Created with Sketch.


    5 Nights, 6 Days

  • Created with Sketch.

    Start Location

    Les Houches, Chamonix

  • Created with Sketch.


    June - September

  • Created with Sketch.

    Guide Ratio

    Self Guided

  • Ability

    Level A

    Level A

    You’re not quite sure where to start but you’re hungry for an adventure and can’t wait to get going. Bring it on!

  • Created with Sketch.


    €1710 (family of 3)



Great news! Your place on this adventure is carbon offset along with our footprint in creating it. To learn more about what we're doing head to our 'about us' page.

Created with Sketch.

See real footage of previous expeditions

The Tour du Mont Blanc Trek: Highlights Created with Sketch.

The Tour du Mont Blanc Trek: Highlights


Stunning views and great memories. This is the Tour du Mont Blanc Trek.

Tour du Mont Blanc Trek in 30 Seconds Created with Sketch.

Tour du Mont Blanc Trek in 30 Seconds


A snapshot of what to expect when you tackle this awesome trek.

The Tour du Mont Blanc Trek Created with Sketch.

The Tour du Mont Blanc Trek


Olly & Charlie document their trip as they tackle the Tour du Mont Blanc Trek.


Please note this is a guide and you may be required to rent or purchase last minute equipment on arrival dependent on the weather and changes in itinerary.

For the full downloadable Tour Du Mont Blanc Trek kit list please click here.

Created with Sketch.



The trek begins in Les Houches at the Bellevue cable car in the Chamonix valley. Typically people will arrive the night before and overnight either in Les Houches or overnight in Chamonix and take the train from Chamonix to Les Houches in the morning to start the hike. If you would like us to book your accommodation for the first night please ask.

What's Included?

  • Created with Sketch. 5 Nights accommodation
  • Created with Sketch. 5 Breakfasts
  • Created with Sketch. 5 Dinners
  • Created with Sketch. Planning and reservations
  • Created with Sketch. Welcome meeting with an Adventure Base representative
  • Created with Sketch. Free baggage storage in Chamonix
  • Created with Sketch. Welcome pack
  • Created with Sketch. First aid kit
  • Created with Sketch. A detailed itinerary
  • Created with Sketch. 24/7 Support communication with our team in Chamonix

What's not Included?

  • Created with Sketch. Flights and transfers
  • Created with Sketch. Lunches, snacks and drinks on the trek
  • Created with Sketch. Luggage transfers


We know the importance of having comfortable accommodation on this trip. After a long day of trekking it's vital to have a comfortable bed and good food to enjoy in a scenic location. We've handpicked refuges and other mountain accommodation along the way that we're sure you're going to love. (A single room supplement is available where possible, please request this far in advance)



The majority of the accommodation on the trip will be in dormitories and / or small shared rooms. You can upgrade in some of the accommodation options if requested in advance and based on availability.

  • Created with Sketch.


    5 Nights

  • Created with Sketch.


    Not included

  • Created with Sketch.


    Shared arrangements

  • Created with Sketch.


    5 Breakfasts + 5 Dinners


Immerse yourself in Nature

Adventure Itinerary

Here you'll find the full itinerary including distances (KM) ascents and descents each day and a rough estimate of how long it will take.
Start point: Les Houches
End point: Courmayeur
Length: 6 days

  • Day 1:
    Les Houches – Refuge Miage

    Take the Bellevue cable car in Les Houches up to the Bellevue Plateau. It’s then just a 15 minute walk (very well signposted) to the Col du Voza. Cross the railway tracks and follow the path for Col du Tricot. Crossing the Himalayan suspension bridge is fun for all but especially for kids. After the bridge the route begins to gently climb until the spectacular Bionnassay glacier comes into full view. This is a great spot to have lunch – if you look carefully you’ll see wild bilberry bushes everywhere. From here you can see the top of the Col du Tricot and it’s a steady climb up to the grassy saddle. Spend some time here to admire the views over the Miage Valley and over to the Col du Bonhomme. You can also spot your bed for the night at Refuge Miage far down in the valley. If you look carefully to your left, you’ll see a stone archway on the ‘smugglers route’ to Refuge Plan Glacier (see our adventure itinerary). Don’t allow your children to explore it as the cliff down in sheer and a fall could well be fatal. The descent down is STEEP! Take it easy and use your poles. Reaching the valley floor follow the signs to reach Refuge Miage in just 5 minutes. This cluster of farm buildings in set in an idyllic rural setting and is charmingly French. Refuge Miage is a good place to stay as a family as children receive a discounted price (not the case in high mountain refuges).

    7.2km / 540m up / 650m down / 4 - 6 hours trekking

  • Day 2:
    Refuge Miage – Refuge Nant Borrant

    Departing the refuge you’ll have an initial short climb from the Miage Valley up and over to Auberge du Truc. Just before here on the left is a ‘pointe du navigation’ which shows the names of each of the peaks you can see. From Auberge du Truc it’s a long steady descent through the forest into Les Contamines. Have a leisurely lunch in this small French town before either choosing to walk along the river to Notre Dame de la Gorge or pick up the free shuttle bus (navette) outside the Tourist Office to Notre Dame de la Gorge where the trail heads out into the wild once more. Take a moment to visit the beautiful Notre Dame de la Gorge chapel next to the gushing water before setting out on the well marked path. Warning – the trail is VERY steep here along an ancient slabbed Roman road to Refuge Nant Borrant but pleasantly flanks the bubbling racing gorge for much of the ascent. Be sure to look out for the pont naturel sign leading to a natural arch on the river, just a minute from the trail. Cross the roman bridge to take in the rushing gorge below. Expect to hike for around just over an hour from the church to reach the refuge.

    10.2km / 500m up / 590m down / 4 - 6 hours trekking

  • Day 3:
    Refuge Nant Borrant – Refuge de la Croix du Bonhomme

    Today you’ll make the climb over two mountain passes, Col du Bonhomme (2329m) and Col de la Croix du Bonhomme (2483m) where early in the season (late June – end of July) you can expect to cross snow patches. You’ll stay in the cavernous Refuge de la Croix du Bonhomme (2433m), a high mountain refuge with epic views. The dorms and private rooms have been renovated to a good standard and we love that dinner is fantastically atmospheric being served in candlelight to save electricity. The food, admittedly, is not the best on the Tour, (especially the soup) but if you soak up the exceptional location, breathe in the grandeur of the mountains, and accept that this is the most adventurous refuge you’ll stay in during this 6 day family TMB trek, you’ll embrace it warts and all.

    7.5km / 990m up / 50 down / 4 - 5 hours trekking

  • Day 4:
    Refuge de la Croix du Bonhomme – Refuge Les Mottets

    From Refuge de la Croix du Bonhomme it’s pretty much all down hill today. If the weather is fine, and your kids are in good shape after the previous day, consider taking the alternative route from the refuge via the Col des Fours. Experience lunar landscape & rushing waterfalls on this variant route as well as the option of detouring to the Tête Nord des Fours summit – only a further 20 minutes (follow the cairns) which gives one of the best views of the Tour du Mont Blanc – highly recommended. Note: Never attempt this variant route if the weather is nothing short of perfect. The Col des Fours variant bypasses the hamlet of Les Chapieux completely and does take a little longer – you cannot catch the Les Chapieux shuttle bus to ease tired legs if needed. If you’re continuing along the normal TMB route the well marked trail will descend all the way to the valley of to Les Chapieux, where you can stop for a welcome refreshment at the friendly Auberge de la Nova and carry on a further hour up the trail to Refuge Les Mottets. This would be the full 11.8km. Or as we would suggest catch the navette (shuttle bus) from Les Chapieux which ferries you in 30 minutes to the parking area of Refuge Les Mottets (you’ll then have to walk down the hillside to the refuge in the valley bottom).

    7km / 340m up / 950m down / 5 - 7 hours trekking

  • Day 5:
    Refuge Mottets – Cabane Combal

    Today you’ll say ‘au revoir’ to France and trek over the Col de la Seigne into Italy. Ciao! From Refuge Les Mottets roll out of bed fresh to tackle the immediate 646m steady climb up the Col de la Seigne up to the French – Italian frontiére. From here Mont Blanc comes fabulously back into view with her surrounding peaks dropping off dramatically into an astonishing deep trough like valley. So spectacular are these jagged peaks that over the next two days you will find it hard to tear your eyes away from the incredible vistas to your left. Passing Refugio Elisabetta, tucked in on a spur between Glacier d’Estellette and Glacier de la Lée Blanche, you’ll continue a further hour along the arrow straight roman road to the incredibly comfortable, highly instagrammable A frame refuge Cabane Combal. For those keen for an evening stroll, take the trail behind the refuge to scramble up to Lac Miage, nestled in the moraine of the Miage Glacier.

    12km / 650m up / 540m down / 5 - 7 hours trekking

  • Day 6:
    Cabane Combal – Courmayeur

    Your final day trekking takes you up out of the valley floor climbing steadily up to the highest point of the day, a spur from Mont Favre. Looking back you can see the monstrous moraine of Glacier Miage dwarfing Cabane Combal and on a clear day all the way back to Col de la Seigne. From here you’ll trace the contours of the south flank of the Val Veni, following the rise and fall of the mountain side with jaw dropping views of sawtooth peaks and Monte Bianco opposite. It’s a challenging day and so we highly recommend you to take the chair lift and connecting cable car from Refuge Maison Vielle down to Dolonne, Courmayeur. Our timing has reflected this welcome short cut plus know that the descent is painfully jarring. We would not recommend finishing your day by attempting this with tired children.

    8km 490m up, 250m down / 5 - 6 hours trekking



We hope you've found all the information you need above, but if not don't hesitate to get in touch. If you're ready to book, follow the link below.

Deposit/Book Now