Dolomites Alta Via 1 Self Guided Southern 5 Days - Adventure Base
Trekking

Dolomites Alta Via 1 Self Guided Southern 5 Days

Discover the final five days of the Alta Via 1 Trek, an unforgettable journey from Passo Giau to La Pissa through the heart of the Dolomites, Italy. Covering the concluding southern section of this iconic long-distance trail, this 5-day adventure takes you across breathtaking UNESCO-listed landscapes, dramatic mountain passes and spectacular alpine scenery.
Duration
5 Days
Start location
Passo Giau, Dolomites, Italy
Date(s)
July - September
Difficulty
Intermediate
36ae0689-9046-4daf-b997-c9296a6f8260

Alta Via 1 Self Guided Southern 5 Days

The Alta Via 1 is a renowned long-distance trekking route in the Italian Dolomites. Keep reading to find out more about what you can expect when embarking on this trek.

Spectacular Scenery: The trek leads you through some of the most stunning alpine landscapes in the world. You'll encounter rugged peaks, lush meadows, pristine lakes, and dramatic rock formations that make the Dolomites a UNESCO World Heritage Site.

Challenging Terrain: Alta Via 1 includes steep ascents and descents, rocky trails, and high-altitude passes. In certain sections, hikers will also encounter exposed and narrow paths with significant drop-offs, which can feel intimidating for those uncomfortable with heights. While the route does not require technical climbing, the combination of rugged terrain and exposure demands good footing, confidence, and a steady pace.

Mountain Huts: Along the route, you will stay in a series of well-maintained mountain huts (rifugios) where you can rest, eat, and sleep. These huts provide a unique opportunity to experience the local culture and cuisine.

Cultural Immersion: In addition to the natural beauty, the trek also introduces you to charming Italian mountain villages and a rich cultural heritage.

This 5 day version covers the same distance but over a shorter duration of time, which requires you to be physically fit and up for the adventure.

Whether you're an experienced hiker or a newcomer to alpine exploration, the Alta Via 1 is an unforgettable adventure that combines the thrill of challenging trekking with the beauty of the Dolomites and the cultural richness of the region.

We also offer the option to add on a via ferrata experience to your adventure—just let us know if you're interested!

See here for more information

TAKE THE TEST

Learn more. Download our guide here.

GOT WHAT IT TAKES? Take the readiness test

Ready to embark on your next adventure? Take our quick fitness readiness test to see how prepared you are for an unforgettable holiday!

TAKE THE TEST

YOUR ADVENTURE STARTS HERE

WHO IS THIS FOR?

The Dolomites Alta Via 1 self-guided trek is recommended for hill walkers and trekkers with a good level of fitness who are keen to get stuck in to the mountains and experience one of the world's finest treks. You should be capable of carrying a rucksack (~10kg) for 6-8 hours a day for 5 days in a row. You will be crossing high passes on most of the days and traversing valleys with, at times, fairly uneven hiking terrain. Some sections also involve exposed paths, which require a steady head for heights.

Not sure whether you're ready? No sweat! Get in touch and we'll be happy to talk it through with you. Not sure whether you're ready to tackle the Alta Via 1? No problem, take our Alta Via 'Readiness' test.

Alta Via 'Readiness' test

TAKE THE TEST

Adventure Overview

Duration
5 Days
Start location
Passo Giau, Dolomites, Italy
Date(s)
July - September
Ability
Intermediate
Price
From €730,00
IMG_7282-scaled

LIVE THE ADVENTURE

  • The Alta Via 1

    01:59

    Enjoy the stunning peaks of the Alta Via 1.

  • What is Self Guided Trekking

    00:50

    Charlie discuss the Alta Via 1 trek and what a self guided trips looks like.

  • Join us for an unforgettable trek on the Alta Via 1, the most iconic long-distance trail in the Dolomites!

    02:33

    Join us for an unforgettable trek on the Alta Via 1, the most iconic long-distance trail in the Dolomites!

  • Harriet enjoys the Alta Via 1

    05:19

    Our Adventure Advisor Harriet tackles the Alta Via 1.

  • What is the Food Like in Alpine Huts?

    3:03

    Charlie and Olly share what to expect from meals in Alpine huts and refuges, from breakfast and communal dinners to dietary requirements and snacks.

Kit & equipment required for this adventure

Please note this is a guide and you may be required to rent or purchase last minute equipment on arrival dependent on the weather and changes in itinerary. You can pre-book luggage transfers if you would like your main luggage back to be delivered to your accommodation each night (excluding mountain huts)

For the full downloadable Alta Via Trek kit list please click here.

View full kit list
Sturdy waterproof hiking boot

Sturdy hiking boots

Solid hiking boots ideally B1 rated
21-Soft-shell-jacket

Waterproof jacket

19-Soft-shell-trousers

Waterproof pants

Side-leg zippers are helpful
FLOYEN_0555-e1618488539471-scaled

Softshell Jacket

Light technical jacket, ideally with a hood.
Jøttnar Hemming lightweight fleece in navy

Lightweight fleece

Something light and thin.
Orindi_Black-e1618488750601-scaled

Thermal Tops

Keep them light and thin.

FULL KIT LIST

Create-from-blank-1

More info

Click the link in the text above to find the full kit list

Brilliant experience from start to finish.

Adventure Base handled the coordination, accommodations, meals, transfers, and execution of the guided trek exceptionally well. A special thank you to our guide, Rosella C., who added real value throughout the journey and dealt with any issues quickly and professionally. Tristan at Adventure Base was excellent with all of the pre-trip planning and logistics, and kudos as well to Madi for reaching out after the trip to gather feedback. Adventure Base took away much of the administrative work and worry, allowing me to simply enjoy the experience. The entire trip felt seamless and extremely well organized. The Dolomites certainly did not disappoint, and sharing the journey with a great group of fellow trekkers made it even better. Highly recommend Adventure Base.

Mike Herzog

4 Incredible Trips with Adventure Base

I've done four trips with these guys and its been incredible, I've climbed Mont Blanc, Hiked the Tour Du Mont Blanc, did four days on the Alta Via 1 and climbed Toubkal in North Africa - all with Adventure Base. Charlie and the team are professional, courteous and just overall great people to book trips through. Theres never been an issue Adventure Base can't fix, they make you feel like there are no silly questions and they've always done everything they can to ensure I've had a great trip. And I always have - every trip I've been on has been incredible, I regularly recommend them to friends, colleagues and family. If I could give them more then five stars I would.

Dave Mac

We didn't want to stop walking!

Haute Route with Adventure Base - we didn't want to stop walking! Iconic trek made special by Adventure Base with lots of trusted support, excellent accommodation and thoughtful additions. Would recommend to anyone who wants to challenge themselves slightly up from the TMB. The clever mapping app showed profiles of each day to help us prep and we felt guided and safe even though we walked alone. Thoroughly enjoyed stays in both refuges and spa hotels to relax! Met lots of people on and off along the route which was very easy to follow. We were lucky with stunning weather but the SUCH varied scenery of each section was breath-taking. If you want to feel guided with help prepping, questions answered and someone always on hand if you need it, trust Adventure Base!

Louise Addis

Incredible Experience!

Just got back from the self-guided Bernese Oberland Traverse in Switzerland and we were blown away! My wife and I have lots of prior hiking experience, but having the logistics of where we were staying and the route mapped out for us saved us a lot of time before the trip! The app they send you with your trip details and the route for every day is easy to navigate, has great offline capabilities, and has everything you need for each day of your trek (including any side adventures). For anything we needed, the team was easily accessible by phone or WhatsApp. All of the accommodations they chose were a 10 out of 10. We made so many memories on this trip without all the headache of managing your own logistics and its all thanks to the great team at Adventure Base!

Bryan Terschan

I was blown away by Adventures Base

I was blown away by Adventures Base attention to detail. Incredible guides and an incredible experience. My 2nd trip and will be booking my next soon. They have some of the best guides ive experienced. Brilliant customer service from beginning to end. A+++++

Pete

They exceeded my expectations!

The 11-day TMB experience was perfect. Our guide, Rob, was incredibly attentive from the very first minute. He was meticulous about every detail and every participant, highly attuned to the group's needs, and possessed a great sense of humor and deep knowledge of the terrain. He ensured an excellent experience. All logistics, mountain huts, and hotels were perfect; I wouldn't change a thing. They exceeded my expectations, and we were even blessed with perfect weather. I couldn't have made a better choice for my TMB trip.

Cacilda Amaral

Rated 4.8 out of 5 based on 300+ reviews on

Trustpilot

FINER DETAILS

YOUR ADVENTURE PACKAGE 

The trek starts from Passo Giau and finishes at La Pissa bus stop, which connects you with the town of Belluno. If you would like to book pre- or post-trek accommodation with us, please let us know. You can also choose to add on <a href="https://adventurebase.com/journal/via-ferrata/" target="_blank">a via ferrata experience</a> if you decide to stay an extra night before or after the trek.

What's included?

  • 4 nights accommodation
  • 4 Breakfasts
  • 4 Dinners
  • Planning and reservations
  • Navigational App
  • 24/7 Support communication with our team in the Alps

Optional extras

Enhance your adventure with these additional services.

Please get in touch with our team to discuss optional extras. Get in touch

What's not included?

  • Flights
  • Airport transfers
  • In-resort travel (bus / lifts / trains)
  • Lunches, snacks and drinks
  • Additional nights before, during and after trip (can be added on request)
  • Luggage transfers
  • Travel insurance (required)

Adventure like a local

The Adventure Base Difference

Excellent 4.8 From 300+ reviews
  • Born & Bred in the Alps

    With an office at the foot of Mont Blanc in Chamonix, we help you Adventure like a local.

  • Customer Focused

    We don't just want you for one trip, we want you for lots! We work extremely hard to earn that right.

  • Don't take our word for it

    Our clients do the talking. Check out their latest reviews and see what makes their trips so special.

  • Guaranteed Departures

    If you can book it, we'll run it even if it's just for you. You shouldn't have to wait to get excited for your trip.

WHAT TO EXPECT FROM THE ACCOMMODATION

We know the importance of having comfortable accommodation on this trip. After long days trekking it's vital to have a comfortable bed and good food to enjoy. We've handpicked accommodation along the way that we're sure you're going to love.

Stone rifugio with red shutters on the Alta Via 1

ON THE TREK

The majority of the accommodation on the trip will be in dormitories and / or small shared rooms. You can upgrade any of the accommodation options if requested in advance and based on availability.
  • Duration

    4 nights
  • Wifi

    Not included
  • Beds

    Shared arrangement
  • Food

    Half Board

WHAT TO EXPECT

HERE'S YOUR ITINERARY 

Whilst you will try and stick to the tried and tested itinerary below, availability in some of the locations may not always be available. In this instance we will provide a suitable alternative and make sure you're aware of any changes.

Keep in mind: The moving times shown don’t account for breaks. Add 1–2 hours each day for a more accurate total trail time.

Please note: Early or late season departures may be impacted by reduced bus operating schedules, so the availability of these transport options may vary.

Frequently asked questions about this adventure

What type of boots do I need for the trek?

You will need comfortable, durable trekking boots. Something like the Salomon X Ultra Mid 2 Gore-Tex boot. Gore-tex will ensure your feet stay dry and warm. Trail shoes are also OK, although make sure they fit well and are durable.

What will we do if the weather is bad?

This depends on a few factors and how bad the weather is. We’ll always aim to continue the trek even if it’s raining/snowing as long as it is safe to do so. The weather in Summer is generally very reliable with clear skies and dry conditions following the monsoons. If the weather is truly terrible for a day or two we will rest in the lodge until it passes or use our vehicle to move you along to the next stop.

Will I definitely make it from beginning to end?

In short, no. Whilst we will always strive to get you along the trek safely, sometimes the weather or other factors like your personal fitness will prevent you from completing the trek. The lead guide will always conduct a meeting with the clients and other guides each evening to check how everyone is doing and to field any questions or concerns. All decisions will have client wellbeing as a top priority. But in 99 out of 100 cases you’ll make it! We will always provide vehicle support if necessary.

AV1: Are there any safety precautions I should be aware of?

Safety is paramount. Always check the weather forecast before starting your hike. Carry a map and a charged phone. Be cautious in alpine terrain, and adhere to trail markers and signs. We are on hand to advise every step of the way and will be in constant contact with you.

AV1: Do I need to be an experienced hiker to do the Alta Via 1 Trek?

While the Alta Via 1 Trek offers various difficulty levels, it helps to have some hiking experience, but this isn’t essential. Some segments can be challenging, with steep ascents and descents. Proper physical fitness and familiarity with mountain hiking are recommended. Get in touch to discuss fitness levels.

AV1: How do i get to the start of the Alta Via 1

The most convenient airport to fly into for the Alta Via 1 Trek is typically Venice Marco Polo Airport (VCE) in Venice, Italy. Venice is a major international airport with good connectivity to various parts of the world. From Venice, you can easily access the Dolomites and the starting point of the trek at Lago di Braies by various means of transportation:

Bus and Train: From Venice Marco Polo Airport, you can take a bus or taxi to the Venice Mestre train station. From there, you can catch a train to a nearby town like Calalzo di Cadore or Dobbiaco, which are relatively close to the Dolomites. These towns can serve as your base for transportation to the starting point of the trek.

AV1: How long does it take to complete the Alta Via 1 Trek?

The full Alta Via 1 Trek typically takes about 10 to 12 days to complete, depending on your pace and the specific itinerary you choose. Some trekkers may opt for shorter segments (we run a 9 day or 4 day trek) or customise their trek (get in touch).

AV1: Is it necessary to make hut reservations in advance?

Yes, it’s highly recommended to make hut reservations in advance, especially during the peak hiking season. The huts can fill up quickly, and having a reservation ensures you have a place to sleep and enjoy a meal at the end of your hiking day.

AV1: What is the Alta Via 1 Trek?

The Alta Via 1 Trek is a long-distance hiking trail in the Italian Dolomites. It’s a renowned trekking route that offers breathtaking scenery, rugged mountain landscapes, and the chance to explore the cultural and natural heritage of the region.

AV1: What should I pack for the trek?

You can find a full kit list further up on this page.

AV1: When is the best time to trek the Alta Via 1?

The ideal time for the Alta Via 1 Trek is during the summer months, typically from late June to early September. During this period, the weather is more predictable, and the trails are generally snow-free. However, it’s essential to check trail conditions and hut availability in advance.

AV: Do the refuges have showers?

Most refuges have showers, but not all of them. Some of the most basic and remote ones do not have shower facilities, or only have cold showers. Some of the showers, when available, work with a token that needs to be purchased directly from the hut. This gives you access to a limited amount of water (normally close to a 3 minutes shower), in order not to waste it.

Water in the high mountains is scarse and a shower is very much a luxury. Most huts use water that has been collected over winter or that comes from a spring. If the previous winter has been particularly dry then the water reserves might be limited and run out in the middle of the summer, or a spring could go dry. If this happens, then, the hut guardians might be forced to stop the use of showers even in those huts that have shower facilities. In this case the limited water available will be used for the toilets and kitchen, which are definitely more needed services than showers.

AV: Do they have charging points?

Yes, you will always be able to charge your phone and electronic devices. Sometimes there won’t be charging points in your room, but there will be some in the common room or in the toilets. There might not be many of these, so you will need to take turns at charging your electronics. Some hikers prefer to take a small external power bank with them to charge their stuff. This could be a good idea, but I won’t recommend to take one that’s too big and heavy. A small one that could charge your phone once or twice would be enough, even though is not strictly necessary.

AV: Do they have wifi?

Some of the huts have WiFi but some others don’t, especially those huts that are more remote. Even when WiFi is available, beware that it might not always work, or it might only be switched on for a limited amount of time. If you need to check information such as the weather or the bus timetables just ask the guardians, they’ll be able to help. As for the rest of the time, not having WiFi might be a good opportunity to have a chat with some fellow hikers!

AV: How exposed is it? (Comparatively to the TMB)

The Alta Via 1 in the Dolomites follows established and well maintained paths. It crosses, however, some pretty exposed and steep terrain as well. The Dolomites are full of scree slopes and boulder fields, so it’s not unusual to find these along the way. The AV1 requires some hiking experience, sure footedness and being comfortable with exposure. It is definitely a step up from other treks such as the Tour du Mont Blanc and should not be underestimated.

AV: Is there snow on the trails early and late season?

It depends on the amount of snow that accumulates on the ground over the winter. There might still be snow until the first week of July after a very snowy winter. If there’s lots of snow some of the passes, such as Forcella del Lago on the way to Rifugio Lagazuoi on day 2 of the hike, are impassable and alternative plans need to be put in place (alternative routes are possible). On the higher sections of the trek it’s not unusual to encounter snowfall even in the middle of the summer. This, however, doesn’t often cause a problem, but care and the right equipment are needed.

AV: What are the WW1 caves all about?

The area around Cortina d’Ampezzo and Passo Falzarego is where the old border between Italy and the Austro-Hungarian Empire used to be. Lots of battles were fought here during WWI, and both parties were using the mountains at their advantage to protect the front line. In the area of Cinque Torri/Passo Falzarego/Passo Valparola are still visible some of the trenches and tunnels built by the soldiers from both sides during the war, and some of these can be visited by tourists and hikers.

The main tunnel network was dug into the Lagazuoi mountains, just below Rifugio Lagazuoi. If spending the night there, it is possible to descend to passo Falzarego through the tunnels the next morning, before continuing on the AV1. The tunnels, however, are graded as a via ferrata, which means that you will need to have the right equipment (harness, helmet, via ferrata lanyards and a headtorch) in order to go through them safely.

AV: When’s the earliest / latest you can tackle this trip?

Same as for most hut-to-hut routes in the Alps, they can be walked during the refuges’ opening season. In the Dolomites this goes from middle/end June to the end of September. Outside of this time it will be difficult to find accommodation. Some huts have a winter room that hikers can use but this is just an empty unmanned shelter with beds and sometimes a log burner. Outside of the huts’ opening season, as well, there could be snow on the ground making the trek more difficult and potentially dangerous if not equipped in the right way and with the right knowledge about the winter mountain environment.

View trips by difficulty

  • webversions_tmb_petecox_2025_adventurebase-81-scaled
    Trekking

    Experience the best of the Tour du Mont Blanc trails, trekking through France, Italy and Switzerland in just 4 days, for those that are looking for a shorter trip. Jam-packed with some of the best bits of the whole Tour du Mont Blanc, this trip has been designed in order to have an incredible trekking experience.

    6 Days July - September Beginner
    From €1.030,00
    View adventure

Are you Ready?

This adventure is rated Intermediate on our difficulty scale and is best suited to for those with some prior experience. We recommend choosing an adventure that matches your fitness, experience and comfort level.

  • You have some previous experience in the outdoors, whether that’s hiking, skiing or climbing, and are keen to build on that
  • You will either be starting to venture into more technical terrain or slightly more challenging environments
  • Some basic skills
  • Moderate fitness

This trip is at this level

“5 stars for the Adventure Base team! We are so pleased with our self-guided 9-day Tour du Mont Blanc trek through Adventure Base. The company had clear communication with us the whole way- from making our itinerary, checking in before with left the US, checking in once we got to Chamonix, and then while we were on the trail as well. They helped us chose a different route mid hike, making us feel safe and supported. They also did a lot of small things that went a long way- holding our luggage + dropping it off at our hotel to be ready for us once we were done hiking, providing us with digital + paper maps, a mini trail first aid kit and buffs. We are so thankful to have used them!”

Elizabeth

Self guided Tour du Mont Blanc

“We had an amazing experience planning the TMB with Adventure Base. Everything went well before and during our trip. Great support from their side.”

Filipa

Self guided Tour du Mont Blanc

“We did the TMB with adventure base- family with 2 teenagers. We honestly could not have asked for a better organised self guided tour- the accommodation, bag transfers, food and the communication by Adventure base were amazing. Only trumped by Mother Nature- what a beautiful and bucket list walk. Olly, Beth and Virginia were superb and we highly recommend this tour company.”

Ginny

Self guided Tour du Mont Blanc

“Booked our 11 day self guided tour du mont blanc trek with adventure base who were great from the outset. From prior to booking in answering all of our questions, keeping us informed throughout the booking process all the way through to being readily available to answer any questions and provide alternative gpx and information on varient routes we wanted to take. Incredible team. Thank you”

Zena

Self guided Tour du Mont Blanc

Untitled_2.2.1-scaled

READY TO TREK IN THE DOLOMITES?

We hope this page has described all the information you need, but don't hesitate to ask us if you require a little more. If you're ready to book, follow the link below.