Self Guided Treks: Tour du Mont Blanc
Tour du Mont Blanc Self Guided 11 Days
The Tour du Mont Blanc is a 170 km trekking trail through France, Italy and Switzerland. Circumnavigating Western Europe’s highest mountain, Mont Blanc, it is one of the world’s most famous classic multi day treks and is on every serious hiker’s bucket list. This self-guided version covers each stage of the trek, making it the 'complete' journey around the full trail.
-
Duration
10 Nights, 11 Days
-
Start Location
Les Houches, France
-
Date(s)
June - September
-
Price
From €1919
Adventure Snapshot

VIEW GALLERY
-
-
+ 8









ITALY, SWITZERLAND & FRANCE / 10 NIGHTS / 11 DAYS
This 10 night / 11 day version of the Tour du Mont Blanc trek is an incredible opportunity to completely immerse yourself in the mountains and enjoy the natural beauty of the valleys that surround western Europe’s highest mountain. The trek offers an unusual variety of spectacular scenery and varied walks and you are sure to come away from this trek refreshed and invigorated, if a little creaky at the joints.
The route crosses three borders (France, Italy and Switzerland) over 11 days, traversing beneath huge glaciers, and meandering through beautiful alpine meadows and picture-book villages. That's right, this is a truly memorable journey and one of worlds classic long-distance hiking routes.
This trip is great for the purists who have enough time to take on the full journey. You will experience the full version of the Tour du Mont Blanc independently and fully self-guided.
Not sure whether you're ready? No problem. Take our Tour du Mont Blanc Trek 'Readiness' test or join us on our Tour du Mont Blanc guided trips:
Take our Tour du Mont Blanc Trek 'Readiness' test



YOUR ADVENTURE STARTS HERE
WHO IS THIS FOR?
The Tour du Mont Blanc Trek is well suited to fit hillwalkers, capable of trekking for multiple days carrying a reasonably heavy rucksack. You follow footpaths each day and the terrain is very hilly. You can expect to do up to and over 1000m ascent and descent per day. You stay in a mixture of mountain refuges, gites and auberges during the trek, which all provide basic but comfortable lodging and good food. This helps keep your packs fairly light carrying only snacks, clothing and essentials.
It might seem like a lot to take in so if you're not sure if you're ready.. No problem. Take our Tour du Mont Blanc Trek 'Readiness' test or join us on one of our Tour du Mont Blanc guided trips: Take our Tour du Mont Blanc Trek 'Readiness' test
-
Duration
10 Nights, 11 Days
-
Start Location
Les Houches, France
-
Date(s)
June - September
-
Guide Ratio
Self Guided
-
Ability
Level BLevel B
You have some previous experience in the outdoors, whether that’s hiking, skiing or climbing. You will either be starting to venture into more technical terrain or slightly more 'aggressive' environments. Let's dial it up!
-
Price
From €1919
Adventure Overview

See real footage of previous expeditions


The Tour du Mont Blanc Trek
02:21Stunning views and great memories. This is the Tour du Mont Blanc Trek.


What is Self Guided Trekking?
01:27Olly and Charlie discuss what a self guided trip looks like.


Meet The Team
01:48Introducing our crack squad of mountain lovers and adventure junkies. We spend most of our days plotting, planning and building some of the very best trips out there for you all to enjoy.


Beginner Hikes Tour Du Mont Blanc
25:55Check out Dave’s experience on the Tour du Mont Blanc with us.
EQUIPMENT REQUIRED FOR THIS TRIP
Please note this is a guide and you may be required to rent or purchase last minute equipment on arrival dependent on the weather and changes in itinerary.
For the full downloadable Tour Du Mont Blanc Trek kit list please click here.

Rucksack
Mountaineering-specific 35-40L backpack

Trekking Poles
Foldable or telescopic poles are best

Hiking shoes / Trail Shoes
Good grip and ankle support is recommended

Softshell Jacket
Light technical jacket, ideally with a hood.

Lightweight fleece
Something light and thin.

Thermal Tops
Keep them light and thin.

Tech T-Shirts
Highly breathable, lightweight synthetic technical t-shirt.

Thermal Bottoms
Keep them light and thin.

Softshell Trousers
Stretch, durable mountaineering trousers.

Warm Hat
Ideally thin and single layered so it can fit under the helmet.

Sun Hat
Choose your hat of choice as long as it shields you from the sun.

Waterproof jacket

Waterproof pants
Side-leg zippers are helpful

Thermal socks
Good walking socks are required

Shorts
Good to have for approaches to the mountain huts especially in warmer temperatures

Fleece windproof gloves

Sunglasses

Sun cream
Factor 30-50 High Mountain sunscreen

Water bottles
You must be able to carry at least 2L of water in your backpack

Sleeping bag silk liner
You don’t need a sleeping bag itself, as blankets are provided in the huts

Trekking Towel

Head torch
Don't forget to pack spare batteries. They're essential

ID and documents
Passport / Driver's license, Visa, Insurance

Cash / credit card
For extra costs such as drinks and snacks

First aid kit
Blister kit, paracetamol, etc

Bandana / Buff

Earplugs
Highly recommended for the mountain huts

Insect Repellant
We had a spectacular trip - and Adventure Base was a big reason why. The staff was proactive before the trip, providing advice on packing and IMPORTANTLY on weather and proper equipment (ie micro-spikes and poles) to make us safe and comfortable. All the staff were knowledgeable and responsive to all our many questions during the Tour. It was like having a personal guide OFF the mountain - a prefect solution as we wanted to hike on our own but wanted expert advice. thank you!
We had an amazing experience planning the TMB with Adventure Base. Everything went well before and during our trip. Great support from their side.
The direct, face to face meetings with both Beth Gavoille and Charlie Krarup left me feeling that they each genuinely wanted to understand my needs, wants and concerns and would do whatever they could to assist me as much as possible. I never felt that I was simply a customer in a financial transaction with them but rather that they authentically cared about me. You truly felt that you were being listened to.
Booked our 11 day self guided tour du mont blanc trek with adventure base who were great from the outset. From prior to booking in answering all of our questions, keeping us informed throughout the booking process all the way through to being readily available to answer any questions and provide alternative gpx and information on varient routes we wanted to take. Incredible team. Thank you
7 Day Self-guided TBM was an amazing trip. AB planned everything exceptionally well. No issues. I will use them again for my next trip.
5 stars for the Adventure Base team! We are so pleased with our self-guided 9-day Tour du Mont Blanc trek through Adventure Base. The company had clear communication with us the whole way- from making our itinerary, checking in before with left the US, checking in once we got to Chamonix, and then while we were on the trail as well. They helped us chose a different route mid hike, making us feel safe and supported. They also did a lot of small things that went a long way- holding our luggage + dropping it off at our hotel to be ready for us once we were done hiking, providing us with digital + paper maps, a mini trail first aid kit and buffs. We are so thankful to have used them!
The Adventure Base team was a complete pleasure to work with - friendly and knowledgeable. The team was super responsive from start to finish (from planning phase and throughout our trek) providing great advice, logistics and support. We will use AB again - 5 stars!!
We did the TMB with adventure base- family with 2 teenagers. We honestly could not have asked for a better organised self guided tour- the accommodation, bag transfers, food and the communication by Adventure base were amazing. Only trumped by Mother Nature- what a beautiful and bucket list walk. Olly, Beth and Virginia were superb and we highly recommend this tour company.
FINER DETAILS
YOUR ADVENTURE PACKAGE
The trek begins in Les Houches at the Bellevue cable car in the Chamonix valley. Typically people will arrive the night before and overnight either in Les Houches or overnight in Chamonix and take the train from Chamonix to Les Houches in the morning to start the hike. If you would like us to book your accommodation for the first night please ask.
What's Included?
- 10 Nights accommodation
- 10 Breakfasts
- 10 Dinners
- Planning and reservations
- Virtual briefing with an Adventure Base representative
- Welcome pack
- First aid kit
- A detailed itinerary
- 24/7 Support communication with our team in Chamonix
What's not Included?
- Flights and transfers
- Lunches, snacks and drinks on the trek
- Luggage transfers
WHAT TO EXPECT FROM THE ACCOMMODATION
We know the importance of having comfortable accommodation on this trip. After a long day of trekking it's vital to have a comfortable bed and good food to enjoy in a scenic location. We've handpicked refuges and other mountain accommodation along the way that we're sure you're going to love. (A single room supplement is available where possible, please request this far in advance)

VIEW GALLERY
-
-
+ 4





ON THE TREK
The majority of the accommodation on the trip will be in dormitories and / or small shared rooms. You can upgrade any of the accommodation options if requested in advance and based on availability.
-
Duration
10 Nights
-
Internet
Not included
-
Beds
Shared arrangements
-
Food
Half Board



Immerse yourself in Nature
Adventure Itinerary
Whilst you will try and stick to the tried and tested itinerary below, availability in some of the locations may not always be available. In this instance we will provide a suitable alternative and make sure you're aware of any changes.
For the full itinerary please click here.
-
Day 1:
Les Houches - Refuge de Miage / Auberge du Truc
Take the Bellevue cable car from Les Houches to begin the trek. If you prefer to hike up from Les Houches allow yourself a further 2 hours (13.2km 6-7hrs) From the top of the Bellevue cable car, you'll make your way to the Col du Voza and down along the trail towards the Himalayan suspension bridge, a definite highlight of the first day. From here its up to the Col du Tricot with immense views of the Aiguille de Bionnassay. From the col du Tricot its a final steep descent down to the Refuge de Miage for your first overnight on the trek.
7.2km / 730m up / 650m down / 4-5 hours trekking -
Day 2:
Refuge de Miage / Auberge du Truc - Refuge Croix du Bonhomme
Departing the Miage you'll do a short climb ip to the Auberge du Truc before winding down all the way to the valley floor in Les Contamines. There is a free shuttle bus from outside the Tourist Office to Notre Dame de la Gorge, or walk along the river and cover the distance on foot. From Notre Dame de la Gorge you climb up a steep trail for a while before it plateaus out at the Refuge Nant Borrant which makes an excellent lunch stop. From here you climb up once more towards two cols, first the Col du Bonhomme (2329m) and then the Col de la Croix du Bonhomme (2483m) where you'll find tonights accommodation, the remote Refuge de la Croix du Bonhomme.
18km / 1300m up / 590m down / 7-8.5 hours trekking -
Day 3:
Refuge Croix du Bonhomme - Rifugio Elisabetta / Cabane Combal
Today you’ll descend from Refuge de la Croix du Bonhomme to the hamlet of Les Chapieux and take the shuttle bus to Ville des Glaciers and then embark on the steady climb up to the top of the Col de la Seigne – the border between France and Italy. From here, in good weather, you can once again see the gleaming white dome of Mont Blanc with an exception view down into this Italian valley where the Rifugio Elisabetter or Cabane Combal will welcome you in for the night.
14.9km / 980m up / 1490m down / 6-7.5 hours trekking -
Day 4:
Rifugio Elisabetta / Cabane Combal - Courmayeur
Todays hike takes you up out of the Val Veny, climbing steadily up. Looking back you can see the monstrous moraine of Glacier Miage dwarfing Cabane Combal and on a clear day all the way back to Col de la Seigne. From here you’ll see jaw dropping views of sawtooth peaks and Monte Bianco opposite before descending down into the Italian town of Courmayeur for the night.
15.4km / 490m up / 1250m down / 5.5-7.5 hours trekking -
Day 5:
Courmayeur - Val Ferret
The trek starts with a push up to the Bertone hut for a late morning Italian coffee. Here, if the weather is good, you can take the variant to incorporate an extra peak: it takes a bit longer but it really is a stunning day – not many people, breathtaking scenery, and avoids the crowds in the Val Ferret. You'll reach the delightful Rifugio Bonatti hut, where you will either stay based on availability or descend back to Courmayeur for your accommodation.
17km / 890m up / 320m down / 7-8 hours trekking -
Day 6:
Val Ferret - La Fouly
Today you’ll climb over the Grand Col Ferret and cross into Switzerland. The gentle Swiss alpine meadows are in stark comparison to the jagged wild landscapes you’ve trekked through in Italy and France. Take it easy as the trail descends to Ferret and then La Fouly.
14.3km / 890m up / 990m down / 5.5-7 hours trekking -
Day 7:
La Fouly - Champex-le-Lac
Today is the most gentle day of all the TMB stages. There is no col to climb and the route meanders easily through the valley past Swiss mountain pastures. Drink in the delightful scenes of rural life in Switzerland as you potter leisurely along this stage. Champex-Lac, your home for the night is a beautiful little town next to a pretty lake. Nicknamed ‘Little Canada’ it’s not hard to imagine why – this beautiful lakeside town is surrounded by hills of pine and is genuinely a beautiful spot.
15.7km / 510m up / 610m down / 4.5-7 hours trekking -
Day 8:
Champex-le-Lac - Trient
Today you’ll leave the serenity of beautiful Champex-Lac and take the Bovine route to the Col de la Forclaz and then drop down into the Swiss village of Trient, famous for it’s pink church, to spend the night. The variant route via the Col du Fenêtre can be considered instead of the Bovine route but only in good weather. Note this route is technically the most difficult on the entire TMB trail
15.7km / 730m up / 710m down / 6-7.5 hours trekking -
Day 9:
Trient - Tre le Champ
Today you’ll ascend from Trient up the Col de Balme. It’s a gradual climb and not too taxing. From Refuge Col de Balme perched on the Swiss side, you’ll have a splendid view of the entire Chamonix Valley – well done you’ve almost completed the circuit! You can now see where you set off from down the other end of the valley and Mont Blanc will be ever present with her snowy dome to the left of the valley. A meandering descent gets you down to Tre-le-champ for the night.
13.1km / 1100m up / 1200m down / 6-7.5 hours trekking -
Day 10:
Tre le Champ - Lac Blanc - Flegere
Today you’ll begin the steady climb up to the beautiful Lac Blanc. The route climbs steadily for between 1.5-2 hrs until you reach the infamous TMB ladders – a series of 13 ladders and metal ware built into the rock. It’s the most exciting physical aspect of the entire Tour du Mont Blanc. This is the Aiguilles Rouges National Park so look out for chamois or bouquetin often right on the trails. Down to the refuge for the night.
8.4km / 950m up / 510m down / 4.5-6 hours trekking -
Day 11:
Flegere - Les Houches
Today you’ll continue along trail with its staggering views of Mont Blanc to reach Le Brévent. Soak in the magnificent views of Mont Blanc from the top of Le Brévent – undoubtedly the best viewing point of the highest point in Western Europe! A cable car is an option for those with tired legs. From here you’ll descend to Refuge Bellachat – a great spot for a refreshment on their lovely sunny terrace. The descent into Les Houches is brutally long – watch those knees! However its worth it. Take the cable car from the top of Brevent down to Chamonix as a quick exit if required. End of the trip.
17.1km / 730m up / 1590m down / 6-8.5 hours trekking



Are you ready?
Our adventures are attributed a difficulty level from A to E. This Tour du Mont Blanc Self Guided 11 Days trip is rated Level B, for those with some prior experience We recommend you only book a trip that reflects your ability.
Level A
For beginners and newcomers
- You’re not quite sure where to start but you’re hungry for an adventure
- Little / no prior experience
- Shorter time duration
- No technical skills required but keen to learn
- Basic level of fitness
More your level?
Level B
For those with some prior experience
- You have some previous experience in the outdoors, whether that’s hiking, skiing or climbing, and are keen to build on that
- You will either be starting to venture into more technical terrain or slightly more challenging environments
- Some basic skills
- Moderate fitness
Think you've got this?
This trip is at this level
Level C
For accomplished adventurers
- You enjoy challenging yourself physically and mentally
- You’re comfortable on multi-day adventures and you call yourself an avid adventurer
- You're not quite George Mallory but you subscribe to his 'because it is there' attitude
- Strong level of fitness
More your level?
Level D
For the pros
- You're ready to test your skills on the next challenge
- You're comfortable in most types of alpine environments
- Some level of technical skills
- Strong level of fitness
More your level?
Level E
For the experts
- You’ve been on multiple adventures and have built up a solid skillset to tackle most challenges out there
- Good technical skills and knowledge
- Experienced in alpine/mountains environments
- Very high level of fitness
More your level?

Mags: Tour du Mont Blanc Highlights
Experience the best of the Tour du Mont Blanc trails, trekking through France, Italy and Switzerland in just 4 days, for those that are looking for a shorter trip. Jam-packed with some of the best bits of the whole Tour du Mont Blanc, this trip has been designed in order to have an incredible trekking experience.
-
July - September
-
Level A
-
€890.00

Snowshoeing Introduction – Chamonix
Introducing keen hikers to the world of winter snowshoeing. This is a great way of experiencing backcountry snowy landscapes whilst trekking with snowshoes on your feet. If you're a hiking lover and need your fix in winter, this is the trip for you!
-
January - March
-
Level A
-
€995.00


Chamonix: Splitboarding Intro
Introducing keen and competent off-piste snowboarders to the world of backcountry splitboarding. This is great preparation for our backcountry splitboarding trips and an essential confidence builder for those with no previous backcountry splitboarding experience.
-
January - March
-
Level A
-
€995.00

Mags: Tour Du Mont Blanc Guided 11 Day
This full 11 day version of the Tour du Mont Blanc trek is an incredible opportunity to completely immerse yourself in the mountains and enjoy the natural beauty of the seven valleys that surround western Europe’s highest mountain.
-
July - September
-
Level B
-
€2250.00


Monte Rosa Spaghetti Tour
This trip is based out of Zermatt in Switzerland and is aimed at climbing a variety of 4000m peaks in the Monte Rosa range whilst developing your mountaineering experience. Learn new alpine skills or refresh old techniques and climb some epic peaks in a stunningly beautiful location. What’s not to like?
-
June - September
-
Level B
-
€2990.00
Toubkal Markwick
Enjoy a cultural rollercoaster ride from the bustling streets of Marrakech to the wild and quiet Atlas Mountains in just 7 days. Climbing Toubkal, the highest peak in North Africa at 4167m, is a challenge and not to be underestimated but it is not a technical mountain to climb. The combination of mountain, culture and luxury on this trip is what makes it so special.
-
All Year
-
Level B
-
€5750.00

Mags: Haute Route Trek Guided 11 Days
The Haute Route trek is one of the world’s great multi-day treks. The route links two world famous alpine mountains, Mont Blanc in France and the Matterhorn in Switzerland.
-
July - September
-
Level C
-
€3250.00


Italy, Gran Paradiso Splitboard Tour
Splitboard Gran Paradiso (4061m), the highest peak entirely in Italy, and tick off your first 4000m backcountry splitboard descent. That's right, there's a whole lot of downhill for all that uphill effort!
-
March - April
-
Level C
-
€1850.00

Haute Route Ski X The Altitude Centre
The Haute Route ski tour has deservedly earned its reputation for being one of the world's great ski adventures. We've teamed up with the guys at The Altitude Centre to help you prepare for an epic 6 day journey crossing spectacular glaciated terrain from Chamonix to Zermatt.
-
March - April
-
Level C
-
€2250.00


Swiss, Bernese Oberland Ski Tour
The Bernese Oberland ski tour is a stunning link up of high altitude mountain huts and peaks in the wild Bernese Oberland region of the Swiss Alps. The ski terrain in this region is suited for those with previous ski touring experience, who are looking to progress to the next level and discover some high altitude peaks and glaciers. You can expect long ski tour days, comfortable huts and big ski descents.
-
March - April
-
Level D
-
€1850.00


Island Peak
Island Peak at 6,189m is considered one of the world's best adventures for any mountain lovers out there. Part trek, part mountaineering, this is a trip for those looking to add a little more adrenalin to the Everest Base Camp Trek. Book this trip and receive a free sleeping bag and duffle bag for your adventure.
-
Spring & Autumn
-
Level D
-
€4250.00


Mera Peak
Mera Peak at 6476m is the highest trekking peak in Nepal. At this altitude the oxygen content of air is less than half of what it is at sea level. It is located in the Himalayan mountain range in Nepal, a little east of the main Khumbu valley on a much quieter trail. Book this trip and receive a free sleeping bag and duffle bag for your adventure.
-
Spring & Autumn
-
Level D
-
€4350.00


Eiger
The Eiger is one of the most sought after summits in the Alps and a formidable challenge for any keen mountaineer. Located in the Bernese Alps in Switzerland, this is a major Alpine classic steeped in historic tales of heroic climbing. On this trip we climb via the Mittellegi ridge. Got what it takes?
-
June - September
-
Level E
-
€4299.00

READY TO TREK THE TMB?
We hope you've found all the information you need above, but if not don't hesitate to get in touch. If you're ready to book, follow the link below.
Deposit/Book Now