Our Journal
Keep up to date with the goings on in the mountain world. We're usually in the mountains ourselves, but whenever we have time to sit down and write some entries we will. If you have some topics you are interested in, why not send us a post that we can share here?
Summer 2020
As restrictions eased in July we were so pleased to see many of our clients hungry for adventure and head out to the Alps at the earliest opportunity. In July...
The Altitude Centre
We recently visited the centre for a mountaineering consultation and met with Nick and Sam. They spent the next hour checking blood pressure, measuring heart rate, looking at oxygen levels...
Olly’s Isolation Musings
Exercise has been limited and strictly enforced to 1 hour per day within 1km from where you live. We were also limited to going no further than 100m in elevation...
Mountain Strong vs. Gym Strong
Let’s go further: strength is also speed. When a track sprinter like Usain Bolt steps to the line of a 100m sprint, his muscles and tendons tension with incredible potential energy,...